Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Featured Recipe: Tofu chips/crisps
59 seconds by Richard Wiseman
Quirky psychology book, packed with immediately applicable (hence the title) advice on topics ranging from happiness, creativity, through dieting and relationships to parenting, marketing, and success.
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