Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Cauliflower Rice
Great with curries and chillies.
Recipe Details
Estimated time:
Ingredients
Cauliflower1 whole
Instructions
1
Grate a cauliflower floret.
2
Wrap the cauliflower in plastic and microwave in a bowl for about 2 min.
3
Enjoy the rice like consistency!
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
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