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Recipe Source:

Gracie

Photo Source:

Gracie

Chinese style - tomato egg stir fry

As a replacement of a breakfast omelette, as a sauce to Shirataki noodles, or it can just go solo, all kinds of delicious.
Home » Recipes » Chinese style - tomato egg stir fry

Recipe Details

Estimated time:
20 Clock icon

Servings: 2

Ingredients

 Egg whites2
 Eggs1
 Green Onions with Tops, chopped10 g
 Parsleyif wished
 Salt & Pepperto taste
 Soy sauce (low sodium)2 tbsp
 Stevia1 tsp
 Tomatoes2 medium

Instructions

1

Cut tomatoes in cubes. Cut the green onions.

2

Beat eggs in a bowl.

3

Spray a pan with olive oil.

4

Scramble eggs and do not over cook.

5

Get the egg out into the original bowl.

6

Spray the pan with oil again, add the cut green onions. Stir until slightly cooked.

7

Add tomato cubes and soy sauce, salt, and stevia powder. Cook until tomatoes are softened.

8

Add scrambled eggs back, mix well.

9

On hight heat (check the max temperature for your non-stick pans) cook away extra juice.

10

Decorate with a piece of parsley. Serve hot.

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