Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Garlic Tomato Chicken
Recipe Details
Estimated time:
Ingredients
Chicken
Garlic powder
Onion Powder
Salt & Pepper
Tomatoes2, fresh or canned
Instructions
1
Grill or cook chicken.
2
Cut tomatoes into bite size pieces.
3
On stove mix the two together on medium/low heat.
4
Add spices to taste.
5
Can be served alone or on top of a salad.
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Dr. Dukan's Books
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