Diet Phases

Recipe Source:

Moira

Salmon With Ginger

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Recipe Details

Estimated time:
25 min Clock icon

Ingredients

 Gingerchopped, to taste
 Oat bran1.5 tablespoon
 Salmon1
 Tamari Soy Sauceto taste

Instructions

1

Pre-heat oven to 200C

2

Place foil in baking tray

3

Place salmon in foil

4

Place some slices of ginger on top (to taste)

5

Sprinkle with soy sauce (to taste)

6

Sprinkle with oat bran (1.5 tbsp usually enough)

7

Cover salmon completely in a loose foil parcel

8

Cook in the middle of the oven for +/- 25 minutes

9

If you want a crunchy crust, open the foil parcel for the last 5 minutes of cooking time

10

Serve and savour!

Oat Bran Daily Allowance

Attack
1.5 Tbsp
Cruise
2 Tbsp
Consolidation
2.5 Tbsp
Stabilization
3 Tbsp

Adjust the servings from the recipe to match the oat bran requirements of your phase!

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