Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Mango Italiano Chicken
Yum...
Recipe Details
Estimated time:
35 minutes 
Servings: 4
Ingredients
Black peppersprinkling
Canned Tomatoes1 tin
Chicken breasts4
Garlic1 tea spoon
Mango Chutney4 table spoons
Mixed herbs1 tea spoon
Saltsprinkling
Instructions
1
Coat the Chicken Breasts or Quorn Breasts with Mango Chutney and place in lightly oiled ovenproof dish.
2
Sprinkle with Black Pepper and Salt.
3
Pour the Tomatoes on the top of the Chicken or Quorn.
4
Add the Garlic amd Mixed Herbs.
5
Place in the oven and cook for 30 minutes on a Medium Heat.
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